So I have limited resources as I have zero workout equipment at the house currently. My wife and I have like the pull up bars for the doors and discussed purchasing sandbags like the brute force brand. What are some good bodyweight workout programs you would suggest? Are there any creative improvised excercises you use when you are limited or dont have equipment? (I am sure the military guys have encountered this on deployments) I do have several backpacks that could also be used for a rucking program. Currently work in uniform patrol. I also do Search and Rescue so cardio/endurance is important for long backpack hikes.
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