My bad. Meant to say FT/LBS. ***USE 30 FT/LBS***
Barry Dueck from Surefire recommends not exceeding 30 ft/lbs for their muzzle devices to prevent compressing the barrel (he describes it better that I can) and negatively affecting accuracy, so I don't go over 30.
Be sure to use a reaction rod or similar so you can get sufficient torque on the muzzle device and not damage your receiver, etc.
Ensure that the 1/2" socket you are going to use fits the CB. Some will not. Usually needs to be a 1/4" drive. So you'll need some adapters to get that 1/4" drive socket to mate up with your 1/2" drive torque wrench.
Notes on Rocksett:
-Prior to using it and especially opening it, dry fit the parts to check for problems.
-If you let it get on your hands or gloves, it can be hard to get off.
-Have everything you need ready to go, before you open the Rocksett up, bc Rocksett starts firming up really fast once you apply it. Check and check again.
-For self-loading rifle applications I use 3 good size drops and push them into the threads and spread the Rocksett evenly, using a piece of scrap plastic or wood, NOT NOT NOT a Q tip. Q tip fibers tend to get trapped in the threads by the Rocksett and hard to remove.
-If you ever have to remove a Rocksett'd item, put boiling water into a container that you can throw away when you're done with it. Let the item sit in the hot water for 30-60 minutes. The more Rocksett you used, the longer the soak.
Since you are using 16" middy with a high flow 30 cal can, you aren't going to see a lot of negative effects when it comes to gasface, etc.
The taper used by the CB and compatible mounts and cans is such that once you tighten the item on the CB, it is supposed to take about 40% more force to break it loose than it did to tighten it. That's when it's cold.
What you need to do is (assuming the CB is on a muzzle with enough Rocksett, and it's had 24+ hrs to cure), make the can snug on the CB, then loosen it. Do that a few times, going tighter each time (BUT NOT GORILLA STRENGTH TIGHT).
Get used to how much force it takes to tighten it and how much force it takes to loosen it. You'll find out pretty quick how tight you want it to be.
Err on the side of a little tighter than you think it needs to be, so it doesn't loosen on you. I had it loosen on me once early on when I was merely making it snug. Caught it before anything bad happened. So I make it tight, not snug.
Do not use oil, etc. on the taper or the threads.
*Do* use a alignment rod to check alignment, to protect your investment. The Griffin Armament one is less expensive than the Surefire/Geissele. The TC is a longer can, so if you bore isn't concentric to the threads, etc. you can have a negative outcome such as end cap strike, so be sure to check this. *** DO NOT USE MCMASTER RODS***.
If you look here, you can find some muzzle flash testing with a CB and also with a Whistle Tip added, and also I put info regarding alignment rods.
https://www.youtube DOT com/channel/UCeGE8v19SVV9VEVkjUQYaaQ/videos
Hope that helps