Leadslinger585
Member
Started incorporating farmer's walks into my routine.
Not quite sure how I should treat this exercise: like a power-type thing (heavy weight, short duration, more sets) or go until you can't pick up the kettlebell anymore?
Not quite sure how I should treat this exercise: like a power-type thing (heavy weight, short duration, more sets) or go until you can't pick up the kettlebell anymore?