Bravo1ResQ
Amateur
As a new BJJ guy with a whopping year under my white belt my ears just started to cauliflower. Based on this thread - you can't really, to my knowledge increase the mobility of your ear, prevention is easy - wear head gear, so let's talk recovery... to drain them or not? Ice? gauze after draining with clothes pins? What is the best post injury treatment?
Personally, I decided to leave them alone because it really isn't that bad right now. In the future I may drain them.
Personally, I decided to leave them alone because it really isn't that bad right now. In the future I may drain them.