55ers handle just fine in 1/7...
This.
55 Grain Bullets Fired From AR-15s with 1:7" Twist Barrels
"55 grain bullets are unstable, over-stabilized, inaccurate, when fired from an AR-15 with a 1:7” twist barrel."
Statements such as the one above always seemed to be proclaimed without the posting of any valid data to support that these effects occur, or that if they do occur, they do so to any degree that has any significant effect on the accuracy/precision spectrum involved with AR-15s firing M193 type ammunition.
By definition, an “unstable” bullet will have a gyroscopic stability factor of less than 1.0 at the muzzle. A typical 55 grain FMJ bullet will have a gyroscopic stability factor of approximately 4.27 when fired from a 20” barrel with a 1:7” twist. [CaptainObvious] 4.27 is not less than 1.0. [/CaptainObvious]
The following demonstration compares the results of firing four 10-shot groups of the same lot of 55 grain Prvi Partizan M193 amunition from two different barrels; one barrel with a 1:9” twist, the other barrel with a 1:7” twist.
The first barrel used in testing was 16” Colt HBAR with chrome-lining, a NATO chamber and a 1:9” twist. This is the barrel found on the Colt 6721. All of my free-floated Colt 6721 barrels have turned in sub-MOA 10-shot groups at 100 yards when using match-grade hand-loads.
The second barrel used in testing was a 20” Colt HBAR, also with chrome-lining, a NATO chamber and of course a 1:7” twist. I've owned three of these barrels and they have all turned in 10-shot groups at 100 yards that hover just above one MOA when free-floated and shooting match grade handloads. The longer barrel with the 1:7” twist was purposely chosen for the increased muzzle velocity coupled with the 1:7” twist.
Accuracy (technically, precision) testing was conducted from a distance of 100 yards following my usual protocol. The barrels were free-floated during testing. The fore-ends of the weapons rested in a Sinclair Windage Benchrest and the butt-stock rode in a Protektor rear-bag. Sighting was accomplished via a Leupold VARI-X III set at 25X magnification and adjusted to be parallax-free at 100 yards. A mirage shade was attached to the objective-bell of the scope. Wind conditions were monitored using a Wind Probe. The set-up was very similar to that pictured below.
Four 10-shot groups of the PPU M193 were fired from the 1:9” twist barrel. Those groups were over-layed on each other using RSI Shooting Lab to form a 40-shot composite group. The mean radius of that composite group was 1.08”.
As with the 1:9” twist, four 10-shot groups were fired from the 1:7” twist barrel. Those groups were also also over-layed on each other to form a 40-shot composite group; the results were
nearly identical to those obtained from the 1:9” twist barrel. The composite group had a mean radius of 1.01”. The two composite groups are shown side by side for comparison.
The entire test as described above was also conducted using a second 16" chrome-lined, NATO chambered Colt HBAR with a 1:9" twist and a second 20" chrome-lined, NATO chambered Colt HBAR with a 1:7" twist. The ammunition used in this test was all from the same lot of Wolf 55 grain FMJ "Performance Ammunition."
As before, four 10-shot groups fired from each barrel at 100 yards were over-layed on each other using RSI Shooting and just as before, the mean radii for these 40-shot composite groups were nearly identical.
Testing performed by C.E. Harris at Aberdeen Proving Ground and later at Sturm-Ruger has shown that the “overstabilization” claim is largely nonsense. The testing showed that “overspinning” quality light-weight bullets from a fast twist barrel does not become an issue unless you have a gyroscopic stability factor greater than 5.0 (which would require something along the lines of a 1:6” twist barrel launching a 55 grain bullet at over 3500 fps) or unless firing at an angle greater than 85 degrees.
After the U.S. Military adopted the 1:7” twist for the M16A2, C.E. Harris did extensive testing comparing the accuracy of light-weight bullets fired from 1:10” twist barrels and 1:7” twist barrels using 52 grain Sierra MatchKings. The accuracy testing was done from 200 yards, (
well into the downward slope of the trajectory where the Internet Commando claims that all manner of evil befalls the “overstabilzied” bullet), and the accuracy results from the two different twist barrels were also
nearly identical.
Quality, modern lightweight bullets of copper-jacket/lead-core construction can shoot superbly from AR-15s with fast twist barrels. Typical American manufactured 55 grain FMJ bullets do not fall into the
quality category.
The 10-shot group pictured below was fired from a distance of 100 yards from a Noveske barreled AR-15 with a 1:7” twist using 55 grain BlitzKings.
The next 10-shot group pictured was fired from a Krieger barreled AR-15 with a 1:7.7” twist using 55 grain BlitzKings.
The group pictured below was fired from one of my Krieger barreled AR-15s with a 1:7.7" twist from a distance of 100 yards using Berger 55 grain HP bullets. The group has an extreme spread of 0.76".
The next group was fired from my 1:7.7" twist Krieger barreled AR-15 using factory loaded Hornady American Gunner 55 grain HP ammunition.
A 14.5" Colt M4A1 SOCOM barrel, with its NATO chamber, chrome lining and 1:7" twist can shoot quality 55 grain bullets quite well.
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